Feeling anxious? Frustrated?
Missing social interactions & your daily fitness routines?


Here at TWIST TriCities, we are passionate about one thing:  your health!!

We know that daily exercise is just like medicine – it prevents and manages health problems, improves your mood, controls your weight, boosts your energy & your immune system and helps you sleep better.

Now more than ever before, it is vital that we take care of ourselves and TWIST TriCities is here to help!!

Our patented TWIST training systems and elite TWIST coaches are now available to you through VIRTUAL ONLINE TRAINING!

Have specific goals in mind or just need some accountability?

You need our One-on-One Virtual Personal Training which includes a complimentary consultation, 60 minute sessions with your own personal TWIST coach and a custom program based on the equipment you have available and your personal fitness goals.

Your coach will monitor your progress and give you the feedback and encouragement you need to stay on track!

So whether you are new to fitness or a pro, the experts at TWIST TriCites are here for you!!


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You will be redirected to a payment page after you submit the registration.

We will contact you once you are registered with access to the training.