tHE TWIST DIFFERENCE
CLASS SCHEDULES
Photo Credit: Shinobi Creative Productions
CLASS SIZES ARE LIMITED & MUST BE PRE-BOOKED ON MINDBODY.
PLEASE CONTACT US IF YOU ARE NEW TO TWIST
ADULT CLASS SCHEDULE
| MON | TUE | WED | THU | FRI | SAT | |
|---|---|---|---|---|---|---|
| COMPLETE |
6:00 - 7:00am 9:00 - 10:00am 5:45 - 6:45pm |
7:00 - 8:00am |
6:00 - 7:00am 9:00 - 10:00am 5:45 - 6:45pm 7:00 - 8:00pm |
7:00 - 8:00am | 9:30 - 10:30am | |
| MOVE | 6:00 - 7:00pm | |||||
| CORE & SPIN |
6:00pm - 7:00pm Must register in advance. Space is limited. |
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| HIIT | 6:00 - 7:00am | |||||
| METABOLIC CONDITIONING | 7:00 - 8:00pm | |||||
| WARRIOR | 8:00 - 9:00am |
CLASS SIZES ARE LIMITED & MUST BE PRE-BOOKED ON MINDBODY.
PLEASE CONTACT US IF YOU ARE NEW TO TWIST
Youth CLASS SCHEDULE
| MON | TUE | WED | THU | FRI | SAT | |
|---|---|---|---|---|---|---|
|
S2A Speed, Strength & Athleticism Ages 8 - 17 | 3:00 - 4:00pm | 4:45 - 5:45pm | 3:00 - 4:00pm | 4:45 - 5:45pm | 11am - 12:00pm |
