tHE TWIST DIFFERENCE

CLASS SCHEDULES

Photo Credit: Shinobi Creative Productions

ADULT CLASS SCHEDULE

MON TUE WED THU FRI SAT
COMPLETE 6:00 - 7:15am
9:00 - 10:15am
5:45 - 7:00pm
6:45 - 8:00am 6:00 - 7:15am
9:00 - 10:15am
5:45 - 7:00pm
6:45 - 8:00am 9:30 - 10:45am
MOVE 6:00 - 7:15pm
CORE & SPIN 6:00pm - 7:15pm
Must register in advance.
Space is limited.
HIIT 6:00 - 7:15am
METABOLIC CONDITIONING 7:00 - 8:15pm
TWIST LIFT 7:00 - 8:15pm
WARRIOR 8:00 - 9:15am

Youth CLASS SCHEDULE

MON TUE WED THU FRI SAT
ASD
Athletic Strength Development
Ages 11 - 17
5:00 - 6:00pm 5:00 - 6:00pm
S2A
Speed, Strength & Athleticism
Ages 8 - 17
5:00 - 6:00pm 5:00 - 6:00pm 11:00 - 12:00pm