Skip to content

HOME
PROGRAMS
- FUNCTIONAL FITNESS
- SPORTS PERFORMANCE
  - Peak PerformanceNEW
  - Team Training
- HOCKEY PROGRAMS
  - High Performance Hockey
  - Power Skating Program
HIGH PERFORMANCE HOCKEY
- Why Train with Us
- Power Skating Program
SCHEDULES
- SCHEDULES
- FORMS
OUR COACHES
BLOG
PROMOS
CONTACT
PHYSIOTHERAPY & SPORTS CLINIC

HOME
PROGRAMS
- FUNCTIONAL FITNESS
- SPORTS PERFORMANCE
  - Peak PerformanceNEW
  - Team Training
- HOCKEY PROGRAMS
  - High Performance Hockey
  - Power Skating Program
HIGH PERFORMANCE HOCKEY
- Why Train with Us
- Power Skating Program
SCHEDULES
- SCHEDULES
- FORMS
OUR COACHES
BLOG
PROMOS
CONTACT
PHYSIOTHERAPY & SPORTS CLINIC

Programs

Search for:

Recent Posts

INTUITIVE EATING: HARNESS YOUR MIND-BODY connection FOR A HEALTHIER YOU
Off-season Baseball Development
Why Off-Ice Training = Better On-Ice Performance
NEW TO FITNESS AT TWIST?
Top 10 lessons learned from the NHL

Recent Comments

Archives

January 2021
September 2020
January 2020

Categories

Baseball
Events
FAQ
Hockey Development
Mind Body Connection

Meta

Log in
Entries feed
Comments feed
WordPress.org

Contact

778-285-6252

train@twisttricities.com

#101-1776 Broadway Street
Port Coquitlam

Lisa Gervais nominated Canada's Top Fitness Trainers 2021

Facebook-f Instagram Youtube Twitter

Copyright 2023 © TWIST PERFORMANCE + WELLNESS TRI-CITIES