Finally, an IN-SEASON training program for serious athletes who want to dominate their sport without overtraining, burnout or chronic injury.
During the off-season, you invested time, worked hard, and built strength, power, agility, mobility, speed & conditioning.
DON’T LOSE THOSE OFF-SEASON TRAINING GAINS.
Did you know…
- muscle strength & size, power and speed all diminish as quickly as 2 weeks after training ceases!
- practices are NOT enough to keep athletes in top condition during the season
- an appropriately designed in-season training program PREVENTS athletes from feeling the effects of demanding game & practice schedules
- year-round training keeps athletes injury-free by strengthening not just muscle but also bone, tendons, ligaments and connective tissue
But in-season training is DIFFERENT than off-season training. During the season there are games and practices that put extra demands on you physically and mentally, so your training needs to be precisely structured to avoid overtraining and burnout.
It requires the ability to not only know HOW to train but also WHEN you should train and that’s what the TWIST PEAK PERFORMANCE PROGRAM was created for.
This unique training program takes the guess work out of going it on your own. It takes your athletic needs into account along with the mechanics of your sport to form an elite training experience – the same way we train our professional athletes.
BEFORE doing this program, our PEAK PERFORMANCE athletes…
- Knew they should be training during the season but weren’t sure how to do it on their own
- Were constantly suffering chronic injuries, aches and pains
- At the start of each season their game performance started out great but quickly dwindled
- Struggled with confidence, motivation and staying on track
PERFORM AT YOUR BEST WHEN YOUR BEST IS NEEDED.
HERE'S WHAT YOU CAN EXPECT FROM OUR NEW PEAK PERFORMANCE PROGRAM
This “Done for You” program is as good as it gets and is guaranteed to maximize your performance and ensure that you “PEAK” when your sport demands it.
If you are an athlete who is serious about the sport you love and has big dreams to achieve, then you need this program
HOW DO I GET STARTED?
Book in for a 15 minute Q & A call with one of our High Performance Sport Coaches.
They will help you formulate a clear game plan that is custom made for you and the demands of your sport.
You will get the expert direction and support you need which is crucial for unleashing your PEAK athletic potential.
CAN'T ATTEND IN PERSON?
No problem!! We can get you set up with our online version of the Peak Performance Program. You get all of the above but in a virtual format and we will design your custom program to match any equipment you have available to you.