THE TWIST DIFFERENCE

high performance hockey programs

HIGH PERFORMANCE HOCKEY PROGRAMS

The best athletes look for the best. TWIST has been a household name in the world of cutting-edge hockey conditioning since 1994 for a reason; we are constantly pushing the envelope on sport specific conditioning, athlete development, coaching methods and personal performance. Show Up Ready. You will train like the 2000 professional and Olympic athletes that have graced the elite TWIST roster of high performance conditioning programs before you. Yet better. This is not your average hockey camp and you are not an average player.

TRAIN LIKE A PRO. BE TREATED LIKE A PRO.

We will test the limits of your current physical capabilities and force you to push through any current barriers you may have in your current game and conditioning status. We will train your mind to handle the demands and pressures that come along with professional level sports using the exact same methods Peter Twist has used to get over 150 aspiring athletes drafted into the NHL. More than 20,000 athletes have graduated the TWIST program to achieve varsity sport success at the collegiate and high school levels. Over 2,000 pro and Olympic athletes, 4 Major league MVPs in three sports and many Olympic gold medalists. The key to success is not reaching your peak – which is a one and done approach – but rather, the highest level you can sustain 365. Top performance + consistency wins. We will make your health a top priority and educate you on how to maintain your new level of athletic performance.

YOU WILL GET BIGGER. STRONGER. FASTER. HIGHER SKILLED.

Off-Ice Training

DRYLAND STRENGTH & CONDITIONING PROGRAM

The time you spend off the ice will be dedicated to developing body mass, being strong on your skates, confident to battle for positioning, protect the puck and deliver punishing checks.  Expect to increase your skating power, increase shot velocity and adopt quick twitch abilities, reacting faster in all situations.  Our High Performance Hockey Programming includes:

Off-Ice Training

DRYLAND POWER SKATING PROGRAM

The ONLY program of its kind in all of North America!!

Choose from either the Dryland Hockey Strength & Conditioning Program or the Dryland Power Skating Program OR do a combination of both.

CONTACT US FOR PRICING

Support your Local Business

We have a comprehensive COVID-19 safety protocol following all Health Authority guidelines to ensure our community's safety