THE TWIST DIFFERENCE

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We want to hear from you!

Push for your goals 💪🏼
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#thinkoutsidethebox #balancetraining #balance
#functionaltraining #strengthandconditioning
#athletictraining #injuryprevention #strength
#athlete #strengthtraining #trainhard
#strengthcoach
#personaltraining #functionalfitness #personaltrainer
#sportsperformancetraining #sportsperformance
#reactionaltraining
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9 0

PUSH yourself, you deserve it.
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#thinkoutsidethebox #balancetraining #balance
#functionaltraining #strengthandconditioning
#athletictraining #injuryprevention #strength
#athlete #strengthtraining #trainhard
#strengthcoach
#personaltraining #functionalfitness #personaltrainer
#sportsperformancetraining #sportsperformance
#reactionaltraining
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16 1

Going, going...GONE IN A FLASH ⚡⁠

Today is the last day to scoop up savings on our most popular training packages.⁠

Link in bio ⬆⬆⬆⁠
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#blackfriday #flashsale ⁠
#blackfridaysale #blackfridaydeals #sale⁠
#salesalesale #blackfridayshopping⁠
#fitfortheholidays #healthyindulgence #healthygifts #givethegiftofhealth
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17 1

BLACK FRIDAY DEALS...GOING, GOING, GONE IN A FLASH ⚡⁠

15% OFF SELECT TRAINING PACKAGES⁠
Today & Tomorrow ONLY!⁠

Stock up on packs of One-on-One, Partner & Group Training and give the gift of health to yourself or someone you love ❤⁠

*Conditions apply⁠

LINK IN BIO ⬆⁠
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#blackfriday #flashsale ⁠
#blackfridaysale #blackfridaydeals #sale⁠
#salesalesale #blackfridayshopping⁠
#fitfortheholidays #healthyindulgence #healthygifts #givethegiftofhealth
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6 0

Don't get FOMO'd this Black Friday.⁠

Our biggest sale of the year drops tomorrow and then it will be gone in a FLASH ⚡⁠

#blackfriday #onlineshopping #shop #giftideas #shoponline #savings #flashsale #discount #giftofhealth⁠
#healthandwellness #personaltraining #grouptraining #functionalfitness #adultfitness #youthfitness #sportsperformance
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16 0

Low squats, high motivations 😏
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#thinkoutsidethebox #balancetraining #balance
#functionaltraining #strengthandconditioning
#athletictraining #injuryprevention #strength
#athlete #strengthtraining #trainhard
#strengthcoach
#personaltraining #functionalfitness #personaltrainer
#sportsperformancetraining #sportsperformance
#reactionaltraining
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20 0

Are you an ab day fan? 💪🏼
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#thinkoutsidethebox #balancetraining #balance
#functionaltraining #strengthandconditioning
#athletictraining #injuryprevention #strength
#athlete #strengthtraining #trainhard
#strengthcoach
#personaltraining #functionalfitness #personaltrainer
#sportsperformancetraining #sportsperformance
#reactionaltraining
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7 0

Coach Callum is jumping up and down cuz our BLACK FRIDAY SALE IS ALMOST HERE!!⁠

Nov. 25 & 26th only⁠

Keep your 👀 on our page ⁠
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#blackfriday #onlineshopping #shop #giftideas #shoponline #savings #flashsale #discount #giftofhealth⁠
#healthandwellness #personaltraining #grouptraining #functionalfitness #adultfitness #youthfitness #sportsperformance #athletedevelopment #athletictraining
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19 0

Obliques today, how about you? 💪🏼
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#thinkoutsidethebox #balancetraining #balance
#functionaltraining #strengthandconditioning
#athletictraining #injuryprevention #strength
#athlete #strengthtraining #trainhard
#strengthcoach
#personaltraining #functionalfitness #personaltrainer
#sportsperformancetraining #sportsperformance
#reactionaltraining
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15 0

You’re stronger than you think. Come in today and see! 💪🏼
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#fitnesstrainer #fitness #fitnessmotivation #personaltrainer #fitnessmodel #gym #workout #fitnessjourney #fitnessaddict #fit #fitnesslife #fitnesscoach #motivation #fitnesslifestyle #bodybuilding
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9 1

Working out gives you time to work on yourself physically AND mentally 💪🏼🧠
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#fitnesstrainer #fitness #fitnessmotivation #personaltrainer #fitnessmodel #gym #workout #fitnessjourney #fitnessaddict #fit #fitnesslife #fitnesscoach #motivation #fitnesslifestyle #bodybuilding
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18 2

Attention Runners ‼️⁠

The time changed and so did the weather and that means you need to change your running habits to stay safe. Especially for those early morning and evening runs.⁠

Here some of our top running safety tips:⁠

🏃 if you're using headphones, use low volume so you can still hear what's going on around you⁠

🏃 stay visible - wear light-coloured, reflective clothing and runners⁠

🏃 invest in a running head lamp and flashing "dot" lights - make sure you are visible from the front AND the back⁠

🏃 run a well-lit route⁠

🏃 run with friends⁠

🏃 always be vigilant and pay attention to your surroundings⁠

Got some additional tips for running during the fall and winter seasons? Please share in the comments below!⁠

#runsafe #runnersofinstagram #runnerscommunity #safety #running #instarunners #runningislife #outdoortraining #fallrunning #runningoutside #winterrunning #safetytips #fitnesstips #trailrunning #runningisntcancelled #runningneverstops #safetyfirst #riskreduction
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13 0

Have you tried the Trap Bar Jump??
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#fitnesstrainer #fitness #fitnessmotivation #personaltrainer #fitnessmodel #gym #workout #fitnessjourney #fitnessaddict #fit #fitnesslife #fitnesscoach #motivation #fitnesslifestyle #bodybuilding
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42 7

Mastering the fundamentals of Olympic lifting 🤩
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#olympiclifts #olympicliftingcoach #youthathlete #youthathleticdevelopment #elitesportstraining #peakperformance #athleticdevelopment #highperformance #
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41 0

At Twist everyone is an athlete and every athlete can improve with proper coaching 💪🏼
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#fitnesstrainer #fitness #fitnessmotivation #personaltrainer #fitnessmodel #gym #workout #fitnessjourney #fitnessaddict #fit #fitnesslife #fitnesscoach #motivation #fitnesslifestyle #bodybuilding
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17 1

Come by today and experience training like you never have before! 😊
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#thinkoutsidethebox #balancetraining #balance
#functionaltraining #*strengthandconditioning
#athletictraining #injuryprevention #strength
#athlete #strengthtraining #trainhard
#strengthcoach
#personaltraining #functionalfitness #personaltrainer
#sportsperformancetraining #sportsperformance
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11 0

Gone but not forgotten.⁠

Take time today to attend your community's Remembrance Day ceremony and honour those who sacrificed so much to give us our freedom.
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10 0

Add some High Planks to get your workout started 💪🏼
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#thinkoutsidethebox #balancetraining #balance
#functionaltraining #*strengthandconditioning
#athletictraining #injuryprevention #strength
#athlete #strengthtraining #trainhard
#strengthcoach
#personaltraining #functionalfitness #personaltrainer
#sportsperformancetraining #sportsperformance
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18 0

The best athletes look for the best. TWIST has been a household name in the world of cutting-edge hockey conditioning since 1994 for a reason! 💪🏼🏒
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#thinkoutsidethebox #balancetraining #balance
#functionaltraining #*strengthandconditioning
#athletictraining #injuryprevention #strength
#athlete #strengthtraining #trainhard
#strengthcoach
#personaltraining #functionalfitness #personaltrainer
#sportsperformancetraining #sportsperformance
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16 0

EXPERIENCE THE TWIST DIFFERENCE

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