Want to unleash the monster within? Hit with more explosive force and control? Be a smart hitter able to read and react to pitches? Be that “stand out” player that everybody on the team depends on to make the big moves and pull out the win?
It’s not enough to strength train, you need to train specifically for the sport of baseball and softball. Powerful hitters not only need core and leg strength but also need integrated coordination of their entire body. Using TWIST’s world-renowned linked system training, this clinic will: